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Frozen sweet potato is a banana substitute that will give this smoothie extra nutritional benefits, including fiber. Otherwise, I honestly don’t like the taste of bananas. A Medjool date will create a little bit of extra creaminess, fiber and a sweet caramel flavor. Of course, I understand that (frozen) bananas add a lot of instant sweetness and creaminess, but my friends you have to try the alternative. Or mix the toppings in your smoothie when you are on-the-go. If you scroll down to the recipe card or click the “Jump To Recipe” button at the top of the page, you can find all the ingredient amounts and instructions. I'm also an avid reader and traveler. Recipes like this healthy strawberry blueberry smoothie leave me feeling fabulous about the day ahead, my health, and even myself for taking the time to prepare a wholesome breakfast. Top blueberry-smoothie-without-banana recipes just for you Explore more recipes . Leaving the banana out of this recipe allows the flavors of the berries to shine purely. I'm Bianca and I make easy, delicious, wholesome, vegan recipes. How much do I even put in. It also makes me wonder why almost all smoothie recipes call for a banana? I’m so happy that you enjoyed the recipe! But what if you don’t like bananas or are a bit fed up with banana based smoothies? I adore both sweets and veggies, and I am on a mission to save you time and dishes. You can also try adding in 1 tablespoon of chia seeds. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. This easy creamy potato soup is quick and easy to make. Easy reader favorites, made with ingredients you have on hand! If you prefer a thinner smoothie, add in a bit more milk. Enjoy your delicious, thick, cold smoothie immediately. Toss everything into your blender and blend until smooth. To get frozen sweet potato, simply peel the sweet potato and cut in smaller chunks. Welcome to The Green Creator. after blending add in a few tablespoons of rolled oats, or 1-2 tablespoons of chia seeds or flax seeds and let sit for about 15 minutes. After a few minutes, these little nutrient-rich seeds will soak up some of the excess liquid and thicken the smoothie. Do you have a favorite Protein Powder that you recommend? I preferable use mostly vegetables in my green smoothie, and try to keep the fruit content This no-banana blueberry smoothie is probably the creamiest blueberry smoothie you will ever meet. Boil or steam until soft. Save my name, email, and website in this browser for the next time I comment. Freeze the fruits ahead of time for an extra frosty texture once blended. For a vegan strawberry blueberry smoothie, use almond milk. Blueberry Smoothie The Spruce Eats. Blend it until smooth. https://jolynneshane.com/strawberry-blueberry-banana-smoothie.html You can also use fresh blueberries or sweet potato puree (not frozen). I call this the smoothie effect. But the ”banana substitute” also creates an overall sweeter taste. Because hair’s made out of keratin. You might wanna leave some peanut chunks for some nice crunch (I LOVE it!). Also, bananas are a fruit and sweet potatoes are considered a veggie. Anti-Inflammatory Smoothie Recipes & Guide, « Lose weight with a desk job: How to get fit when you’re sitting ALL DAY LONG, Workout Plan For Beginners #2: Great Workouts You Can Do Sitting ». Blend for about 20 seconds or until the smoothie is smooth enough. Learn how your comment data is processed. Healthy, sugar-free, no banana, strawberry smoothie bowl that tastes like soft serve ice cream! This normally takes less than a minute in a high-speed blender. Serve in a bowl and top with coconut shavings and some peanuts. Try to go for the unsweetened version to avoid unnecessary added sugars. So typically throughout the rest of the year I will use frozen berries. Many probably tend to think smoothies are just for breakfast, but we’re usually running around crazy with kids in the morning and find ourselves grabbing a banana or something quick (which I know is not good). The Green Creator Copyright © 2020 All Rights Reserved. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. The advice provided is limited to general guidelines pertaining to a healthy plant based lifestyle. I hope this helps! The advice provided here is not intended to form the basis of regular medical treatment or function as a replacement for the advice provided by your general practitioner or a medical specialist, nor is it intended to form the basis of treatment by a dietician or to replace the advice provided by a dietician. Ben my husband likes plant-based Vega (it has lots of other vitamins too, but the flavor of that one weirds me out a little, just a heads up!). The ingredients like strawberries and blueberries are good for you and offer a wide range of vitamins and nutrients. The Well Plated Cookbook is now available! I like to use soy milk, since it has a more neutral flavor. Other than that they will provide some minerals and taste good. add a splash of more plant-based milk or water. A smoothie is nothing without a little hint of sweetness. The Best Blueberry Smoothie Without Banana Recipes on Yummly | Baobab Blueberry Smoothie, Mango Blueberry Smoothie, Blackcurrant And Blueberry Smoothie ... Gluten Free Strawberry & Blueberry Smoothie Bowl Anyonita Nibbles.

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