pp. until purusha (Self) is realized. One of these was Patanjali's Yogasutras. , According to Dasgupta, the term yoga can be derived from either of two roots, yujir yoga ("to yoke") or yuj samādhau ("to concentrate"). fundamentalist Christian organizations consider yoga to be incompatible with their religious background, considering it a part of the New Age movement inconsistent with Christianity. The movement was initiated by the Alvars of South India in the 6th to 9th centuries, and it started gaining influence throughout India by the 12th to 15th centuries. "Yoga is skill in action" (2.50) 2: N–Z, Rosen Publishing. Introduction :Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. He understands, he also sees. Different social customs and rituals in India, the land of Yoga, reflect a love for ecological balance, tolerance towards other systems of thought and a compassionate outlook towards all creations.Yoga Sadhana of all hues and colours is considered panacea for However, it was in India that the yogic system found its fullest expression.  In his Niyamasara, Acarya Kundakunda, describes yoga bhakti—devotion to the path to liberation—as the highest form of devotion.  The Yoga Sutras of Patanjali date from the 2nd century BCE, and gained prominence in the west in the 20th century after being first introduced by Swami Vivekananda. Yoga works on the level of one’s body, mind, emotion and energy. Though Yoga was being practiced in the pre-Vedic period, the great Sage Maharshi Patanjali systematized and codified the then existing practices of Yoga, its meaning The term Yoga has been defined in various ways in the many different Indian philosophical and religious traditions. , Over its history, some ideas of Tantra school influenced the Hindu, Bon, Buddhist, and Jain traditions.  Techniques for controlling breath and vital energies are mentioned in the Brahmanas (texts of the Vedic corpus, c. 1000–800 BCE) and the Atharvaveda. Arti Dhand (2002), The dharma of ethics, the ethics of dharma: Quizzing the ideals of Hinduism, Journal of Religious Ethics, 30(3), pages 347–372.  As the name suggests, the metaphysical basis for this text is the Indian philosophy termed Sāṃkhya. the "union with the supreme" due to performance of duties in everyday life. Yoga practices integrally exist within the Zen Buddhist school. , The hymns in Book 2 of the Shvetashvatara Upanishad, another late first millennium BCE text, states a procedure in which the body is held in upright posture, the breath is restrained and mind is meditatively focussed, preferably inside a cave or a place that is simple, plain, of silence or gently flowing water, with no noises nor harsh winds.  The Middle Ages saw the development of many satellite traditions of yoga. Denise Lardner Carmody, John Carmody (1996), Tattvarthasutra [6.1], see Manu Doshi (2007) Translation of Tattvarthasutra, Ahmedabad: Shrut Ratnakar p. 102. These had a profound influence on Buddhist traditions such as the Mahayana and the Theravada. Several Thousand years ago, on the banks of the lake Kantisarovar in the Himalayas, Adiyogi poured his profound knowledge into the legendary Saptarishis or "seven sages”. , The impact of postural yoga on physical and mental health has been a topic of systematic studies, with evidence that regular yoga practice yields benefits for low back pain and stress. Initially, the discipline of hatha yoga—the physical aspect of yoga—was developed as a vehicle for meditation. Its texts were compiled starting with 7th century and Tibetan translations were completed in the 8th century CE. *Dr.  They were later translated into Chinese and other Asian languages, helping spread ideas of Tantric Buddhism.  However, Malaysia's prime minister clarified that yoga as physical exercise is permissible, but the chanting of religious mantras is prohibited. The chronology of completion of these yoga-related Early Buddhist Texts, however, is unclear, just like ancient Hindu texts.  Two mental qualities are said to be indispensable for yogic practice in Buddhism, samatha (calm, stability) and vipassanā (insight, clear seeing).  Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique.  Hatha yoga texts began to emerge sometime between the 9th and 11th century with origins in tantra. Other scholars say it is the knowledge of the primordial soul." , Another view holds that Christian meditation can lead to religious pluralism. Bhakti yoga, Nathayoga or Hatha-yoga flourished. A close reading of this text suggests that it was closely related to a tradition of early Brahminic contemplation. have been established in Hospitals, Dispensories, Medical Institiutions and Therapetical setups. Mahayana meditation practices also developed and adopted new yogic methods, such as the use of mantra and dharani, pure land practices which aimed at rebirth in a pure land or buddhafield, and visualization methods.  Umasvati calls yoga the cause of "asrava" or karmic influx as well as one of the essentials—samyak caritra—in the path to liberation. The ideology of asceticism and renunciation seems, at first, discontinuous with the brahmanical ideology of the affirmation of social obligations and the performance of public and domestic rituals. Vipassanā meanwhile, is a kind of insight or penetrative understanding into the true nature of phenomena. Good deeds help one merge into Divination. Yoga is also commonly understood as a therapy or exercise system for health and fitness. Along with his army, he took Greek academics with him who later wrote memoirs about geography, people and customs they saw. ‘to join’ or ‘to yoke’ or ‘to unite’. Hatha yoga is a powerful method of self-transformation. However practice of Dhyana (Meditation) helping in self-realization leading to transcendence is considered as the esssence of Yoga Sadhana (The Practice of  According to Geoffrey Samuel, "Our best evidence to date suggests that [yogic] practices developed in the same ascetic circles as the early sramana movements (Buddhists, Jainas and Ajivikas), probably in around the sixth and fifth centuries BCE. They both hold that the free conscience is aloof yet transcendent, liberated and self-aware.  The Nyaya sutras – the foundational text of the Nyaya school, variously estimated to have been composed between the 6th-century BCE and 2nd-century CE, discusses yoga in sutras 4.2.38–50. "All the ancient commentaries on Yoga have stressed that it is essential to work under the direction Now in the contemporary times, everybody has conviction about yoga practices towards the preservation, maintenance and promotion of health. The Buddhist tradition of Abhidharma developed various treatises which further expanded teachings on Buddhist phenomenological theory and yogic techniques. Yoga accepted the conception of "personal god", while Samkhya developed as a rationalist, non-theistic/atheistic system of Hindu philosophy.  The Vatican warned that concentration on the physical aspects of meditation "can degenerate into a cult of the body" and that equating bodily states with mysticism "could also lead to psychic disturbance and, at times, to moral deviations."  The parallels between Yoga and Samkhya were so close that Max Müller says that "the two philosophies were in popular parlance distinguished from each other as Samkhya with and Samkhya without a Lord. It defines various levels of existence according to their proximity to the innermost being Ātman. These are prakriti (nature), which is the eternal and active unconscious source of the material world and is composed of three gunas, and the puruṣas (persons), the plural consciousnesses which are the intelligent principles of the world, and are multiple, inactive and eternal witnesses. John Powers (2004), in Encyclopedia of Buddhism (Editors: Damien Keown et al. Suggested origins are the Indus Valley Civilization (3300–1900 BCE) and pre-Vedic Eastern states of India, the Vedic period (1500–500 BCE), and the śramaṇa movement. Later, in the 16th century, the hath yoga text Amritakunda was translated into Arabic and then Persian. Philipp Maas (2013), A Concise Historiography of Classical Yoga Philosophy, in Periodization and Historiography of Indian Philosophy (Editor: Eli Franco), Sammlung de Nobili, Institut für Südasien-, Tibet- und Buddhismuskunde der Universität Wien. This ancient text of the Nyaya school includes a discussion of yogic ethics, dhyana (meditation), samadhi, and among other things remarks that debate and philosophy is a form of yoga.. Liberation, the goal of this system, results from the isolation (kaivalya) of puruṣa from prakirti, and is achieved through a meditation which detaches oneself from the different forms (tattvas) of prakirti.  The Pali canon contains three passages in which the Buddha describes pressing the tongue against the palate for the purposes of controlling hunger or the mind, depending on the passage. Sankhya, Internet Encyclopedia of Philosophy. This metaphysical system holds that puruṣas undergo cycles of reincarnation through its interaction and identification with prakirti. Later forms of Jain yoga adopted Hindu influences, such as ideas from Patanjali's yoga and later Tantric yoga (in the works of Haribhadra and Hemachandra respectively). *By Dr. Ishwar V. Basavaraddi  Brahma sutras are estimated to have been complete in the surviving form sometime between 450 BCE to 200 CE, and its sutras assert that yoga is a means to gain "subtlety of body" and other powers.  In 2017, a Cochrane review found low‐ to moderate‐certainty evidence that yoga improved back function compared to non-exercise..
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