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Roseanna Curtale: It is an addiction. The sweetener in Diet Coke, aspartame (also marketed as Nutrasweet® and Equal®), is one of the most extensively studied chemicals that’s ever been approved for the food supply. If I give it up, my tastebuds will come to life, and my headaches will disappear. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. They told me to cut out my caffeine intake which I did and switched to caffeine free diet coke, within a year, still no change. I asked my aunt, the lunch lady, if I could see the products for the pizza and the pepperoni had aspartame in it. What are the Benefits of Aspartame-Free Gum? If you buy something through a link on this page, we may earn a small commission. Andrea Donsky: Thanks for sharing your story, Roseanna! It's interesting how it does this. There are blogs in which someone put a baby tooth that fell out into a bottle of Coca-Cola — the full-sugar formula — for nearly two months. A friend in the medical field had allergy tests for 100 different items, and couldn't find the reason why he was breaking out in hives all over his face. Then, a decade later, they were asked to report any instances of depression over the course of the decade. One of the toxic ingredients of Aspartame is wood alcohol. Some of the symptoms of Aspartame Poisoning are covered below. This can mean staying away from such products as diet sodas, low calorie pudding and gelatin mixes, and a number of powdered drink mixes. Those stories you read on the internet about studies that link diet soda to weight gain have not carefully tracked people’s diets, tested resting metabolic rate, or measured calories down to the last granule of sugar to find out if the Diet Coke was guilty. My dog and my cat will start getting along. We use cookies to ensure that we give you the best experience on our website. Andrea Donsky: Did you make a full recovery? People have reported anecdotally upon giving up diet soda that “naturally” sweet things like fruit taste sweeter to them, but that’s exactly how far the evidence goes; an anecdote. There is no way the magical chemical that makes Diet Coke taste sweet isn’t up to some biochemical mischief right now. Today I ate the pizza they were serving and I went to practice. Advertisement. And it’s not because Diet Coke is terrible for you but because water itself is pretty damn good for you. My bones will strengthen, and my attitude will even get better. When I mention the dangers of aspartame, people tend to get very hostile, but if you really want to make an educated decision then just do the research and decide for yourself. Even under the best conditions and in the hands of the competent physicians, these conditions are difficult to detect. ), Read more: Study Links Diet Drinks to Depression. How long have you been consuming aspartame? Causing you to gain weight is only a very small part of what Aspartame does. I don't know if aspartame was the initial cause of my IC. This is my favorite argument, mainly because I drank Diet Coke all through my 90-pound weight loss. Aspartame gave me hives and welts, especially around my eyes! Since stopping all products with aspartame in it, things have improved, but I still have no body hair at all. I lost all my body hair and had to have a body scan. Should you be worried? This website uses cookies to improve your experience while you navigate through the website. I've been suffering more from anxiety and restlessness quite recently. (Just a note… I have not had that type of depression in 6 years since quitting aspartame. In other words, it’s not the diet soda that’s causing people to have weight-related conditions. According to a recent article in the New York Post, Diet Coke is definitely making me fat. – stomach pain, intense itching, and hives. Symptoms include convulsions, low blood pressure, blood in urine, blindness, coma, and possibly death. Editor’s Note: We wanted to share Roseanna’s story with you because at Naturally Savvy we believe it’s important to read the ingredients on food labels and avoid all chemical additives. Let’s have a look at the most common claims about Diet Coke’s toxicity and then decide if you can safely drink one with a 3,000-calorie mega meal. This category only includes cookies that ensures basic functionalities and security features of the website. So I put the symptoms into the internet and came up with muscular dystrophy and fibromyalgia. Discontinue use of any products containing the sweetener immediately. As for the claim that Diet Coke “deadens” your tastebuds, only a handful of things actually kill your tastebuds or cause changes to your ability to taste. It is mandatory to procure user consent prior to running these cookies on your website. But I haven’t even gotten one of those mega-zits that the internet attributes to this magical, calorie-free elixir. Diet Coke makes you gain weight. But I don't use it. I do not understand why the FDA doesn't ban it from use. By March of 2002 she was on 24 different kinds of prescription medications and had to be in a wheelchair. Reading food labels and avoiding aspartame can actually be a life changing activity. I ate everything but the pizza and did just fine at practice. I was a Diet Coke addict, so I do understand the addiction and that people, (especially women), are constantly watching their weight and it helps you with that sugar craving. It seems I was fine when I woke up from a nap, but then I drank some squash and noticed uncontrollable mental activity. Second, when you drink a Diet Coke, even if you have it daily, it’s not in your mouth 24/7. chemicals and bad ingredients were in the foods I was eating. If you continue to use this site we will assume that you are happy with it. The Atkins diet now discourages the use of aspartame. The FDA does list 92 reported adverse reactions from aspartame, however, aspartame poisoning is very controversial because it is difficult to prove it’s cumulative effects. In this study, scientists had regular soda drinkers switch to either water or three diet beverages per day. No such study exists to prove this. Get a cold. No way! It might be that the person consuming the diet soda was already overweight, was trying to cut down calories starting with soda, and was still eating too much of something else. If you’re drinking one of the common serving sizes, a 12-ounce can or a 20-ounce bottle, it’s probably only actually touching your teeth for a few minutes at most. These withdrawal symptoms are usually influenced by the time span over which aspartame was consumed, amount consumed on a daily basis, individual psychology, and whether you taper off of it or quit cold turkey. After many years in the teleconferencing industry, Michael decided to embrace his passion for This was especially true in cases where the poisoning included severe symptoms such as heart palpitations or problems with breathing. She asked the woman if she ever drank diet soda. It got so bad I had to leave practice and that made me even more mad. Roseanna Curtale: I tried a few detoxifying herbs like milk thistle and some other things, but what really made the biggest difference in my recovery was nutrition. I also failed to check ingredients in a jello cup recently and had a reaction. Read More: Here It can make you gain weight, and worst of all may be doing your health a lot of damage. The second response, to my well-intentioned-yet-entirely-wrong friends (regarding the laws of thermodynamics, at least) is that have you any idea how calories work? It can be very lonely and scary going through something like aspartame poisoning and it’s hard to find anyone who will believe you. She researched MSG and found that Aspartame acts on the body much like MSG. Oral diseases and certain types of medicines are known tastebud killers. Scientists identify a new organ in our bodies. I did a lot of research and eventually healed myself. I'm more prone to this than most people so I don't think everyone should avoid aspartame, but I think they all should be careful with their use and be aware of any negative affects they may be getting from their consumption of it. The only difference is… Formaldehyde kills quietly, and it takes a little longer. Others report hair loss, menstrual irregularity and severe premenstrual syndrome. league baseball, and cycling. My hair fell out and each day I would have to clean out the shower filter, it also went over my pillow. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. You probably shouldn’t have too much of it, and if you want to swap it out for your morning coffee for your caffeine fix it’s not the end of the world… but if you’re swapping it out for your drink with lunch, dinner, and you’re opening a can every other hour, you might want to consider cutting back. Don't know. Roseanna Curtale: The first symptom that I had was that I was constantly tired. Maybe, but I’m not going to go there until more research is done. Gotu kola may be of benefit to me, but it's not as noticeable as BCAA, although they may need to be taken in combination. Finally, she found that cokes contain "citric acid", an MSG substance made from corn and black mold, not citrus. The majority of these symptoms are neurological, because the Aspartame attacks and destroys the nervous system. And yet. My blood was affected and the consultant thought I had leukemia. Should you be worried? Get cancer. Also, I noticed my heart was starting to beat faster and I could feel my heart pounding in my chest. making the data look the way you want it to by cherry picking the parts that look good), the researchers chose not to include approximately 30,000 cases of depression in their analysis because they felt these cases couldn’t be tied in with diet. Odds are that you also brush your teeth, drink other fluids, and consume other foods. He or she continues its use; irritating the lupus to such a degree that it may become a life-threatening condition. If you appear to develop some type of adverse reaction shortly after beginning to use aspartame as part of your diet, there is a good chance you are experiencing aspartame poisoning. Among the most commonly reported issues are headaches that develop within an hour or so of consuming a product containing aspartame. They didn’t closely track the participants’ food or beverage intake over the decade. Roseanna Curtale: It only took about two weeks until the panic attacks subsided, my vision came back during that time, and my heart rate went back to normal after about 4 weeks. Glutamate is used by the brain to increase brain activity and in large enough levels it can even kill brain cells. don't blame the companies that make them. However, the chemical sweetener consumed by millions worldwide is not an effective diet product at all. Additionally, all new sweeteners go through more than a hundred safety studies, including cancer studies, before hitting the market. Some of the symptoms of Aspartame Poisoning are covered below. I wasn't working and had no insurance. Or even that it’s as bad for your teeth as meth?

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